Have you ever seen the world with an expansive vision? The enlightenment of understanding can come from feeling whole and complete and at the same time sensing how others are interpreting the world around them. This expansive vision can come through from a Kundalini awakening.
Kundalini awakening is a process of experiencing specific energy that is associated with the resolution of all of the issues, conditioning patterns, emotional trauma, pain ect… Over the last few years, there are more transcendental experiences which yoga students have been experiencing.
Here is a Yoga Nidra meditation I recorded which you can practice at night before you fall asleep or during the day to help you feel energized. It is up to you and your intention of what you would like to receive from this meditative practice.
Most important be totally aware in the present moment, let go and follow the guided instructions. Enjoy!
Thank you to my brother Loose Lion ( Aka Jerome Truman) for the awesome binaural beats and sound medicine 🙂 xx
Meditation recorded by ~
L. Farrah Furtado