Congratulations to the newly accredited global Yoga Teachers! October 12th, 2022

We are sooo excited to congratulate and welcome into the world such INCREDIBLE certified Yoga Alliance 200Hr Teachers, Reiki practitioners and Ayurveda Massage body healers from the Bend it like Buddha yoga school in Algarve. As part of their training, they shared out loud their mission and planted a potent seed into not only the …

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MARMA POINTS

Greetings beautiful souls of love and light! Wishing you abundant blessings of love, peace, perfect health and joy! I am in LOVE with the symbiotic nature of teaching! That is, the more I teach, the more I learn, evolve and my students questions fuel my desire to research, go deeper and share much more. In turn, there …

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Neuroscience Reveals 50-Year-Olds Can Have the Brains of 25-Year-Olds If They Do This 1 Thing

Neuroscientist Sara Lazar, of Mass General and Harvard Medical School, started studying meditation by accident. She sustained running injuries training for the Boston Marathon, and her physical therapist told her to stretch. So Lazar took up yoga. “The yoga teacher made all sorts of claims, that yoga would increase your compassion and open your heart,” said Lazar. “And I’d think, …

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