This Fasting-Detox retreat is a perfect balance between peaceful countryside relaxation and upbeat, lively friendly, cafes and restaurants of the beach strip of Praia da Rocha beach. The evening and morning Yoga, Meditation, Ayurveda Massage and Pranayama are the essential aspects of this retreat. You will find the teachers and yoga studio uplifting and relaxing.
During the retreat, you will practice Vinyasa flow yoga in the morning, followed by Yin or Restorative yoga session in the evening. The sessions are usually held in a stunning yoga studio on Praia da Rocha or on the beach depending on weather and include pranayama, breathwork, mindful meditation, and yoga Nidra meditation.
The evening yoga sessions will be followed by various unique healing activities such as Reiki, crystals and Tibetan bowl sound healing, angel therapy cards, yoga Nidra meditation, and healing, Breath Work sessions. All of the yoga and other sessions are customized for the guests needs.
If you have any questions please ask us anytime:
benditlikebuddhayoga@gmail.com
+350 966 150 073
Disclaimer Notice:
This Detox Fasting Retreat is not for you if are: Pregnant/Breastfeeding Diabetic Taking blood thinners Chronic illness Over 60 or under 18 years of age
Bend it Like Buddha Yoga Regular Classes
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