Virtual LIVE Zoom Yoga Alliance YTTC (24/09-05/10)

199.00

September 24th – October 5th

Full Access pass: 199€

 

Description

SCHEDULE for September 24th – October 5th 200H YTTC

  • 06:30 – 8:00 Alternating Vinyasa Flow with Ashtanga traditional Primary Series
  • 8:00-8:15 Tea time & snack
  • 08:15 – 09:00 Pranayama
  • 09:00 – 10:00 Breakfast
  • 10:00 – 11:00 Philosophy
  • 11:00-12:00 Anatomy
  • 12:00 – 13:00 Modifications-Adjustment practice and theory
  • 13:00 – 14:00 Meditation + Mindfulness
  • 14:00-15:00 Rest/Lunch
  • 15:00-16:00 Practice Teaching, Sequencing and Lesson plans
  • 16:00-17:00 GentleVinyasa Flow, Yin or Restorative Yoga
  • 17:00-18:00 Ayurveda Massage

SUNDAYS REST DAY

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