6 Days Journey into the Heart Yoga Retreat in Portugal

Availability

This vacation is available from April to October, with arrival on Thursday

This retreat is a perfect balance between peaceful countryside relaxation and upbeat, lively friendly, cafes and restaurants of the beach strip of Praia da Rocha beach. The evening and morning yoga, meditation, and pranayama are the essential aspects of this retreat. You will find the teacher and yoga studio uplifting and relaxing.

During the retreat, you will practice sunrise Vinyasa flow yoga in the morning, followed by Yin or Restorative yoga session in the evening. The sessions are usually held in a stunning yoga studio on Praia da Rocha or on the beach depending on weather, and include pranayama (breathwork), mindful meditation, and yoga Nidra meditation.

The evening yoga sessions will be followed by various unique healing activity such as Reiki, crystal and Tibetan bowl sound healing, angel therapy cards, yoga Nidra meditation, and healing, powerful pranayama session. All of the yoga sessions are Shakti inspired, empowering, and made with love to ignite your heart’s spark.

Highlights

  • Daily yoga classes
  • Pranayama and meditation sessions
  • In-depth learning about permaculture and yogic lifestyle
  • Learn about community self-sustainability in Algarve
  • Journal writing in a woodland forest mountain peak
  • Tibetan bowl sound healing
  • 5 nights’ accommodation
  • Daily breakfast

Skill level: Beginner

Language: English

What you will get from the program

  • Ancient teachings brought into a contemporary context
  • Becoming a part of the family and feeling like you’ve know everyone for years
  • Complete change in your lifestyle
  • Delicious healthy organic food during the entire retreat
  • Surrounding beaches and the beautiful nature, sound of owls, singing starlings, and of course the amazing sunsets, sunrises, and millions of stars and moonlight
  • Lessons from a variety of experienced teachers (each one has different strengths) who will help you grow in many different ways
  • Meeting people from all over the world who share the same passion for the yogic lifestyle
  • Transformational experience that you’ll remember for the rest of your life

Sample daily schedule

  • 07:30 Meditation on the beach and pranayama (breathwork)
  • 09:00 90-minute peaceful Vinyasa Flow yoga sessions
  • 11:30 Free time
  • 15:00 Planned day activities
  • 16:00 Gentle Vinyasa flow or Yin or Restorative yoga classes followed by Shakti inspired activity

Included excursions

  • Boat tour or kayaking through beach grottos and caves on Friday
  • Hiking through the woodland forests of Monchique on Sunday
  • Hydro aqua candle light spa with cold pools, hot pools, Turkish baths (steam rooms), sauna, and various relaxing aqua massage jets

Accommodation

During the retreat, you will be staying at a comfortable, cozy, private room accommodation located on an eco-garden paradise with a lovely chill out area. All bedrooms have their own bath and shower. The venue is located on a surreal two hectare garden estate villa which is also an art studio that displays over 200 art pieces.

Facilities

  • 24-hour reception
  • Cutlery
  • Daily cleaning service
  • Free Wi-Fi
  • Fridge
  • Garden
  • Glass ware
  • Kettle
  • Kitchen
  • Lounge
  • Microwave
  • Plates
  • Stove top oven

Availability

This vacation is available from April to October, with arrival on Thursday

TUITION

Private Room: € 859 EUR

Private room 6 Days Journey into the Heart Yoga Retreat in Portugal

Note: please contact us to check availability before booking

€859.00

Double Room (2 persons): € 1549 EUR

Double room 6 Days Journey into the Heart Yoga Retreat in Portugal

Note: please contact us to check availability before booking

$1,549.00

 

BOOK HERE