Daniela Luz is an International certified mindfulness coach, a healer practitioner and an experienced meditation and yoga teacher, based in Portugal.
From social education and social activism to yoga and meditation, Daniela traveled the world and lived abroad sharing her life mission to empower different communities and unprivileged groups, co-founding and managing social projects in Mozambique, Italy and Australia.
Throughout the years, Daniela has been developing solid work with international organizations; organizing and participating in Wellness and Healing retreats, events and workshops; also providing individual guidance and on a therapeutic level.
Luz teaches a variety of yoga styles such as Yin, Restorative, Aerial, Pregnancy, Kids Yoga and an infusion of meditative and flowing Vinyasa Yoga classes.
Her classes are breath-focused integrating concise technical alignment and yoga philosophy.Daniela believes that the transformational gift of yoga should be available to as many people as possible. To her, life is a horizontal and vertical journey, both outwards and inwards, with so much to be discovered once we have the courage to search.
Her classes are breath-focused integrating concise technical alignment and yoga philosophy.Daniela believes that the transformational gift of yoga should be available to as many people as possible. To her, life is a horizontal and vertical journey, both outwards and inwards, with so much to be discovered once we have the courage to search.