Human beings are social animals which benefit greatly from coming together through different shared rituals, traditions and practices. These rituals and traditions connect us together with a kind of social glue. Different types of rituals have been observed throughout history and cultures. The most common among which include meditation and prayers as well as rites
The Science behind the importance of Ceremonies & Rituals Read More »
A question that students often ask is if sound healing is based on sound science or it is just a bunch of noise. Sound has been observed impacting the physical, mental, emotional as well as the spiritual state of a person. It has further been stated that certain sound frequencies that can be considered as healing have
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Awaken and Flow Workshop This workshop is a collective contribution from 4 incredible women, from different backgrounds, sharing areas of personal passion and expertise. Throughout the day, sessions will focus on: Body: with a Hatha Yoga Flow, Breath: through guided breath work techniques Mind: through a facilitated discussion and Spirit: through a guided meditation incorporating
Yoga day charity event in Taichung Read More »
A wonderful review about our Breath to Breath workshop during the Portugal Spirit Festival by Noemie Causse Another experience which was kind of life changing was the class, Breath to Breath with L. Farrah Furtado and DJ Loose Lion. It was my first ever experience with breath work, and it was – in the truest sense of
When strangers become friends Read More »
Namaste People! We thank you from the bottom of our hearts for participating in our ‘Breath to Breath’ workshop at the Portugal Spirit Festival 2018. What an incredible journey that was! As promised here is a playlist link of the workshop, so you can experience it all over again anytime whenever you want and wherever you are.
Emotional Release – 90min – Music Mix Read More »
Hiiiiii – lovely Yogis ! ! 💕😀You are warmly welcomed to join us for some fun Yoga, great People and an Amazing cause in Tainan ! ! Suitable for all levels:-) ☮️💟🕉 https://www.facebook.com/events/239707456562539/ #yoga #classes #teacher #ashtanga #vinyasa #taiwan #park #community #tainan #nidra
Yoga workshop for Habitat for Humanity Read More »
Our Bend it Like Buddha yoga studio has won yoga studio of the year from Luxury Travel Guide! YOGA STUDIO OF THE YEAR – PORTUGAL The Luxury Travel Guide Awards represent the pinnacle of hospitality achievement, championing the best in their respective fields; therefore to come out on top is truly an achievement which we
YOGA STUDIO OF THE YEAR – PORTUGAL Read More »
Energy Healer, L. Farrah Furtado (Usui Reiki 3rd degree) and Musician/Doctor of Natural Medicine @jerometruman created this sound bath as a healing balm for the Heart chakra and used a base frequency of 341hz to produce its’ effects. 128 Hertz, 256 Hertz and 512 Hertz frequencies were also placed to create this piece: SOUND MEDICINE-HEART
Sound Medicine for the Heart Space Read More »
Pincha is an arm balance to find inner strength and balance. Here are a few photos from our teacher training in Goa, India. How to: draw the trapezius muscles away from the neck, engage core, glutes & legs, press the base of each finger down. Work up to it by holding dolphin and walking
